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Almond




100 gm
Tk. 150
Almonds are the edible seeds of Prunus dulcis, more commonly called the almond tree. Almonds are a good source of fiber and have a lower glycemic index than many other nuts.
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Cashews are especially rich in unsaturated fats. They’re also low in sugar, a source of fiber, and contain almost the same amount of protein as an equivalent quantity of cooked meat. In addition, cashews contain a significant amount of copper, a mineral essential for energy production, healthy brain development, and a strong immune system






