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Cashew
100 gm
Tk. 180
Cashews are especially rich in unsaturated fats. They’re also low in sugar, a source of fiber, and contain almost the same amount of protein as an equivalent quantity of cooked meat. In addition, cashews contain a significant amount of copper, a mineral essential for energy production, healthy brain development, and a strong immune system
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Tej pata or Bay leaves are commonly found in biryani, pulao, soups, curries and most sub continental dishes. The presence of vitamin A and C along with folic acid and various minerals in bay leaf makes it a nutrient-dense herb.
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